If you have troubles falling asleep or staying asleep, you have found the right place!
This blend of naturally sedative essential oils calms the mind & body, slows an overactive mind and promotes sleep without negative side effects. It helps the body achieve sleep naturally, and can be used to calm stress & anxiety- day or night.
Essential oils work directly with the brain, via the nose, to calm the mind & body and enhance one’s mood.
Contains 100% pure essential oils of Lavender (Lavendula angustofolia), Marjoram (Origanum majorana), Roman chamomile(Anthemis nobilis) & Clary sage (Salvia sclarea)
**All synergies are highly concentrated & should be diluted before topical application. Read all warnings on label before use**
Directions: There are several methods of use when it comes to synergies. Which one you choose depends on your lifestyle. Choose one method, or mix it up each day! Here are a few examples of uses:
~Add 8-12 drops (depending on size of room & duration of use) to a room diffuser (with water) & diffuse for at least 30 minutes
~Add 5-7 drops to a warm bath after getting in. For best results, close shower curtain. Lie in bath for at least 10 minutes, taking slow, deep breathes through the nose.
~Inhale directly from bottle, moving bottle side to side across both nostrils (avoid contact with skin), taking 3-5 slow, deep breathes through nose. Repeat as needed.
~Place 1-3 drops on a tissue and store in a sealed bag (like a ziplock). Pull out & place tissue over nose, take several slow, deep breaths through nose. Repeat as needed. This method is great for people in constant motion.
~Add 15 drops to 1 fl ounce of vegetable oil (or base of your choice) for massage or body oil.